12 weeks to build habits that empower you for a lifetime 

Slow and steady wins the race - that's especially true when we're transforming from someone who's trying to get healthy to someone who naturally lives this way.

You'll fast with guidance, cook together, and learn the nutrition that actually matters IRL. You'll build a healthier ritual that lasts because you don't despise the work and you love the benefits.

If you've been looking for a realistic and effective way to consistently feel better, this is the system you need.

Benefits members experience

∙Stronger gut health

∙Better metabolism

∙Sustainable weight release (like Jin, who lost 30 lbs after 3 rounds of fasts and has kept it off for 4 years and is still going strong; or Stacey, who lost 50 lbs after 6 months and kicked a lifelong sugar addiction)

∙Less inflammation and pain

∙Optimism and confidence in their health & future

What's included

• 12 weeks of guided lessons + weekly coaching
• Three guided group fasts: Jan, Feb, and Mar (optional)
• Live cooking demos
• Full replays + downloadable resources
• 1:1 consult with Jamie
• BONUS: One full year of the plant52 Club ($624 value)
• BONUS: BestSelf Journal® (while supplies last)

You'll leave with the skills, clarity, and routine to stay steady long after the 12 weeks end.

"I'm down 9.4 lbs since the start of the fast!"

-Kimberly | NYC (30 days after one 5 day fast with focused refeeding, based on the knowledge from this program)

Total value

Program value: $1,129

Club bonus: $624

Journal bonus: $36 + shipping (included)

Total value: $1,789

Your price today: $520

(or 3 payments of $195) 

You save: $1,269

Founder's pricing ends December 31st at 11:59 pm PT. Use code: FoundersCohort

"I feel like a baby in the womb being cocooned by this group." 💜

-Barbara | Savannah, GA

Money-Back Guarantee

I stand behind this program. If you show up to at least one live coaching call, engage with the content, and genuinely feel this isn't delivering value by January 16th, 2026, I'll refund your full investment. Just email me at [email protected]. 

You're more capable than you think. If this feels like the right next step, I'm here to walk you through every part of it - slow, steady, and strong.

Let's do this. ✨

Your guide, 

Jamie Ryder
Founder, plant52