THE BLOG

Ingredients:

• 1 1/2 cups cashews (soak for 30 minutes before blending if you don't have a high-speed blender)

• 3 1/2 cups water

• 1/3 cup Nutritional Yeast

• 5 cloves garlic

• 1 tbsp

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This is possibly the easiest, tastiest meal you'll impress yourself with each time you make it!

Even our 10-year-old loves it and says: "It tastes really good and the texture is amazing.” 🥰

Ingredie...

We're excited to open the doors to our club!

As a member of our club, here's what's possible for you:

• Lose stubborn body weight if you're carrying extra weight that isn't serving you, particularly
...

I can already smell the Indian spices in this warm and soothing dish. This classic staple is a blessing in many ways: it's a forgiving recipe you can make your own, the leftovers get better, and it's ...

Dr. Valter Longo - cell biologist and longevity expert is the creator of the fasting mimicking diet (FMD) which puts us into a true fasting state - and triggers all kinds of amazing benefits - witho...

I recommend making two pies. Why? Because frozen pie crusts come in two, a whole kabocha squash seems to consistently make a perfect 4 cups of mashed kabocha, and you can either freeze the second pie ...

My signature (and favorite) pasta dish. Ever.

Serves: 2-4 

Ingredients:

• 1 lb of pasta

• 15-20 Castelvetrano olives, pitted

• 4 cloves garlic, minced

• 1 cup parsley, chopped

• 2-3 t

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