The Club

🪴Welcome to The Club

A path to feel better—by taking it slow, steady, and strong.

💬 What It Is

This isn’t just another health membership.
It’s your virtual clubhouse—a 24/7 wellness space where you feel supported, inspired, and connected every single week.

Inside, you’ll get access to:

  • Genuine community support

  • Monthly live calls

  • Three powerful areas for full circle wellness:

🥣 The Kitchen
Simple recipes, practical meal plans, and delicious plant-based cooking inspiration. 

🧘‍♀️ The Mindfulness Lounge
Reset your relationship with food and build inner calm and joy through weekly mindset prompts.

💪 The Strength Dojo
Tone your body, strengthen bone health, and feel confident flexing your new muscles—one week at a time.

🎙️ Monthly Live Calls

Think: cozy group chat meets science-backed guidance.
We talk food, mindset, habits, and real-life wins and struggles.

Catch the replay anytime (inside our clubhouse)—your progress doesn’t depend on your schedule.

📍 Whether you’re there in real-time or watching later, you’re always connected. This is your club.

“You don’t need to be in a rush. You need to be in motion.”

– Brendon Burchard, world-renowned high performance coach

🤝 Real Community

The difference between wishing for change and making it happen?
Consistency + support.
You don’t have to figure this out alone anymore.

🎁 What’s Included

🌱 Weekly TL;DR Wellness Lessons to help you:

  • Feel better in your body

  • Lose weight naturally (without restriction)

  • Boost digestion and metabolism

  • Understand fasting and how to do it right

  • Improve energy and hormonal balance

  • Break free from food confusion

  • Build strength and eat well—for life

These lessons are grounded in decades of plant-based nutrition research—adapted to be flexible, joyful, and sustainable.

💥 Bonus Access to Our Live Group Fasts

🎉 Fast Forward Programs â€“ A $520 value per fast
Every 5-week Fast Forward program is included in your membership.
👉 Next fast: October 20-November 24, 2025 (three per year; this will be our last group fast in 2025)

You’ll get:

  • Full meal plans + prep guides

  • The refeed strategy (that makes all the difference)

  • Community support every step of the way

🧠 Why The Club Works

  • It meets you where you are

  • It keeps things simple and repeatable

  • It shepherds you through a proven framework for building good habits and making them feel automatic

  • It makes health feel doable—and even fun

✨ All for less than your next takeout order each month. 🍽️

💸 Guarantee

30-Day Risk-Free Guarantee
Love it or get a full refund—no hard feelings.
Your health deserves a no-pressure commitment.

Come Join Us
You're not just signing up for a program.
You're joining a club community that truly cares, with coaches committed to helping you thrive.

Jamie Ryder
Your Plant-Based Guide & Club Captain


Certificates in Plant-Based Nutrition (Center for Nutrition Studies & McDougall Health & Medical Center)

 

What People Are Saying:

You have been a real source of inspiration and encouragement and very wise instruction. I've greatly enhanced my cognitive skills, physical power and moods. I hope that more people will come along in the next year and discover for themselves the benefits that are awesome.

Marsha B.

$52.00 USD

Every month

Your payment information will be stored on a secure server for future purchases

✅ What You’re Agreeing To

1. Respect & Kindness
Treat all members with kindness, patience, and curiosity.
Listen actively, speak from your own experience, and avoid giving unsolicited advice.
This is a no-judgment zone—we’re all here to learn and do our best.

2. Confidentiality
What’s shared in the club stays in the club.
Please don’t record calls, repost member stories, or share screenshots unless you have clear permission.

3. Participation
You're encouraged to attend weekly calls and engage—but there’s never pressure.
Be mindful of your speaking time and make space for others to share.

4. Health & Responsibility
This club provides education—not medical care. Nothing shared in the club is intended to diagnose, treat, or replace medical advice.

If you’re taking any medications, you must work with a licensed medical professional.

You are responsible for your own well-being, choices, and outcomes.

5. Community Standards
No hate speech, harassment, or promotion of outside products or services.
While we may occasionally share personally recommended tools or resources, any promotional content posted for commercial intent will be removed.
We reserve the right to remove any member who disrupts the group’s integrity, disrespects others, or for any reason at our sole discretion.

🖊️ By joining The Club by plant52, you agree to uphold these values and help co-create a space that supports true, lasting health—one week at a time.