About Us

Welcome to the plant52 community where we guide you towards better habits.

We're advocates for -

• Eating higher quality foods
• Building more compassion towards ourselves #selfcare
• Learning valuable life skills (like cooking and moving our bodies)
• Having fun while growing our skillsets
• A supportive community with like-minded and different points of views

Our founder, Jamie Ryder, created plant52 to develop what she believes to be the most important habit of our time - eating better. It's something that's helped her take care of herself and her little family the best way she knows how - through the power of plants.

We're certified in plant-based nutrition from the leading educators in this field - T Colin Campbell, MD and John McDougall, MD. We're not vegans or political about it, we're just girls who want to have fun 🎶 and consistently develop better habits because we know that keeps us happy and well. 

We love to empower people to develop healthy habits and we're just getting started.

✨ Cooking for A Better Life ✨ is a beginner course launching this Winter that guides hungry people on their transition to a mostly plant-based diet. Change is hard yet very possible (and probable!) with well-organized, practical shortcuts guiding the way. 

Our hope is to help you on your path to a better life.

Say hello and drop us a line at [email protected] 🤓

And sign up to get our emails to make sure you're the first to know all the things leading to your better life. 

✌️💓