Eat more plants. Build better habits. Feel stronger. One week at a time.
Hosted by Jamie from plant52, this podcast is for people who want to transform their health without perfection, restriction, or overwhelm. Real...
plant52
Eat more plants. Build better habits. Feel stronger. One week at a time.
Hosted by Jamie from plant52, this podcast is for people who want to transform their health without perfection, restriction, or overwhelm. Real talk about nutrition, consistency, fasting, and what it takes to make wellness stick.
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