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Thanks for signing up!

Check your inbox for your 5 day reset guide and reach out with any questions.

-Jamie

PS. Please check out this 1-minute video to learn the most important part of your fast. (It's the refeeding - how you break your fast - eat a variety of whole plant foods!)

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Want to fast together?

Community and accountability become clutch as we navigate a DIY fasting mimicking diet together. Our next group fast starts on Jan 12, and comes complete with a fasting course and a DIY refeeding guide. Learn more by clicking here and reach out with any questions.

Cheers to your abundant health! ✨

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